How to deal with Anxiety.
Hey Guys, hope you all are doing great in these challenging time. These are challenging times and made most of us very anxious. Now this is natural to feel anxious in these situations. I myself was very anxious seeing the situation out there but I decided to change myself and deal with anxiety. Now the most effective way to deal with anxiety is developing a morning routine. Morning routine massively helps in reducing the anxiety. Morning routine not only helps in reducing anxiety but also in developing confidence. I have always heard about the morning routines of great people like Bill Gates, Elon Musk, etc and how a productive morning routine helped them in feeling energized. So this is kind of a good routine which you can develop. 1. Wake up early - This is the first thing you should do. Waking up early gives you a plenty of time to do your morning routine peacefully. There is no disturbance in the morning and you can slowly do your tasks one by one. Also waking up early g...