Learn to see good in everything

Hey Guys,     

Hope you all are safe in the present situation. Seeing at the scenario I get upset not because of the COVID but the mental response about COVID. People are scared like hell, if you take the precautions there is nothing to be scared of. Now the whole fault is not of the people only, our media has exaggerated the situation so much that people are forced to believe that if we get COVID then we surely are gonna die. It isn’t like that. Most of the people will not know if they had the disease or not. I am not telling not to take precautions. Take utmost care but don’t be scared. For once COVID will get cured but the mental illness won’t. 

People are getting depressed because of the fear. I heard in the news someday that one man committed suicide due to the fear of getting COVID. Now this isn’t cool, there are more chances of survival after you get COVID than after you commit suicide. This is a challenge that we are facing, do we really need to be scared because of the challenge or we need to fight hard? If you are getting scared of getting COIVD then think of the doctors who are fighting this hard with the pandemic. The thing is we have not trained ourselves to face the challenges. We need to be optimistic. See optimist person does not neglect the negative side, he just give more focus on the positive side and take steps to minimize the negative side. We really need to work on the mind part. We always say that workout is necessary but what about the mind? We need to grow the brain too. Because the brain is too sensitive, it will accept what you will tell it.  For eg – Every time you go into the dark where you are not able to see anything the first thought will come into your mind about Ghosts and if you are on a dark road where there is no light the first thought will come will be of thieves. The problem is we are forced to believe this since we were kids. Now if you are on the dark road alone then there is a possibility that you get mugged but there is an equal possibility of you not getting mugged but we are forced to believe that if we go out at night you are going to get mugged. So this has to change. 

We never focus on the good going around. If 7 people will tell you that you look beautiful and one random person will tell that you are not looking beautiful, you’re gonna think about the opinion of that one person for all day long and forget that other 7 people who thinks you are beautiful. Change in perception is always the game changer. There were many bad things in 2020 but did we change anything after every other casualty? Nope! Every time there is a casualty we blame the year, We blame the Universe. One thing is for sure that the universe is always friendly if we are grateful and happy. I ask – What is the cost of being happy? I know people are dying 

but being sad will not help. A few days ago there was a blast  in Lebanon, now this is a challenging situation. Probably the worst but after the day of blast people there didn’t get scared and sat at home crying, they united and helped each other in every possible way and cleaned the streets on their own. And this is what great people do! Getting sad is natural but being sad is an option, which I don’t recommend taking.     

Thank you for reading.    

Take precautions, Be safe.     

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